GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Fruity Flavors

Price: $40.99
(as of Apr 23, 2024 08:54:23 UTC – Details)

GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world’s first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world’s most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of great tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.

From the Publisher

GU Energy Original Sports Nutrition Energy Gel

Perform better with fast-absorbing energy from complex and simple carbohydrates.

Enjoy the journey with flavors that always hit the mark.

Recover faster with branched chain amino acids that decrease muscle damage.

Fuel for athletes, for training and competition

Branched chain amino acids reduce mental fatigue, decrease muscle damage, and improve cardiac output during exercise.

Electrolytes maintain water balance and aid in optimum hydration for everyday training and recovery, as well as during sustained, high-intensity efforts.

Caffeine enhances performance by increasing focus and concentration. It can also decrease perceived effort during exercise.

Carbohydrates deliver ready to use energy and delay bonking by sparing glycogen, which the body can quickly turn into fuel when needed.

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Athlete’s Fuel For
Daily training and competition Long duration/high intensity training and competition Daily training and competition Boosting energy stores before a workout Long duration/high intensity training and competition Daily training and competition

How to Use
Eat one gel every 30-45 minutes while training or racing Eat one gel every 30-45 minutes while training or racing Sip one packet every 30-45 minutes while training or racing Eat one before a workout (or bring along as a tasty treat!) Drink one serving every hour while training or racing Eat one serving every 45 minutes while exercising (each bag contains two servings)

Calories Per Serving
100 100 100 140-150 250 90

Carbs Per Serving
21-23g 19-21g 20g 23g 59-60g 22g

Sodium Per Serving
50-125mg 125-180mg 40-125mg 75mg 320mg 40mg

Caffeine Per Serving
Available with or without caffeine Available with or without caffeine Available with or without caffeine Available with or without caffeine Available with or without caffeine 0-20mg

Amino Acids Per Serving
450mg 1425mg 400mg 450mg 1900mg 400mg

Vegan

✓

✓

✓

✓

✓

✓

Gluten-Free

✓

✓

✓
Some flavors gluten-free
✓

✓

Kosher

✓

✓
No No
✓
No