Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This ...

If you’re like many people, you may have a love-hate (or a hate-hate?) relationship with exercise. Joyful movement is a way to shift your perspective on ...

There’s nothing like a fresh, crisp salad featuring crunchy Chinese cabbage (also called napa cabbage). You can whip up this healthy, vegan, ...

Tuesday was cool and mostly cloudy and we even had intermittent sprinkles, which were not forecast. It was also in sharp contrast to the warmer sunny ...

Let’s show our shoulders some love with this 22-minute shoulder mobility workout class. It’s great for everyone, but especially if you’ve been spending ...

With over 30,000 5-star reviews, Ryze Mushroom Coffee is pretty popular right now and I’ve been getting a ton of questions about it. Is there any ...

I’ve been getting a lot of emails about a new Xyngular product called GLP-X. As the company website says, ‘GLP-X is a premium supplement formula crafted ...

Friday Energy Dumbbell Circuit! July 28, 2023 - Happy Friday, friends! How are we doing? Summer is in full swing and I loooove ...

Victoria Bonya Diet Plan and Workout Routine: Victoria Bonya is a Russian TV host and one of the richest models and bloggers on Social Media. ...

Learn about the myriad benefits of community gardens, as well as how you can join a community garden in your own neighborhood.  Community garden ...