Blog
Atherosclerosis Of Aorta: Risks & Management- HealthifyMe
Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This condition presents a significant risk to ...
How to Find Exercise You Like + 55 Ideas to Try
If you’re like many people, you may have a love-hate (or a hate-hate?) relationship with exercise. Joyful movement is a way to shift your perspective on exercise so that you can go from ...
Peanut Chinese Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian
There’s nothing like a fresh, crisp salad featuring crunchy Chinese cabbage (also called napa cabbage). You can whip up this healthy, vegan, gluten-free Peanut Chinese Cabbage Salad in no ...
Winter is Not Quite Over Yet – BionicOldGuy
Tuesday was cool and mostly cloudy and we even had intermittent sprinkles, which were not forecast. It was also in sharp contrast to the warmer sunny weather we’ve had lately. I went with my ...
Shoulder Mobility (22 Min Class)
Let’s show our shoulders some love with this 22-minute shoulder mobility workout class. It’s great for everyone, but especially if you’ve been spending increased time sitting at a desk or are ...
Ryze Mushroom Coffee Review: Supercharge Your Health?
With over 30,000 5-star reviews, Ryze Mushroom Coffee is pretty popular right now and I’ve been getting a ton of questions about it. Is there any evidence to back up the bold health claims ...
Xyngular GLP-X Review: As Good as Ozempic?
I’ve been getting a lot of emails about a new Xyngular product called GLP-X. As the company website says, ‘GLP-X is a premium supplement formula crafted from naturally sourced ingredients ...
Friday Energy Dumbbell Circuit! | Powercakes
Friday Energy Dumbbell Circuit! July 28, 2023 - Happy Friday, friends! How are we doing? Summer is in full swing and I loooove getting in an outdoor workout whenever ...
Victoria Bonya Diet Plan And Workout Routine
Victoria Bonya Diet Plan and Workout Routine: Victoria Bonya is a Russian TV host and one of the richest models and bloggers on Social Media. The woman boasts of millions of ...
The Myriad Benefits of Community Gardens
Learn about the myriad benefits of community gardens, as well as how you can join a community garden in your own neighborhood. Community garden in Seattle What is a Community Garden? ...
12 of the biggest health benefits of olive oil
Olive oil is one of the healthiest kitchen basics you can have around. Few other simple ingredients have so much scientific evidence backing their efficacy when it ...
Tips on How to Stay on Track with SSD
\Week 3 of our Spring Slim Down Challenge is here and we know it can be easy to stray away from your goals a little bit ...